PAMUMVURI · ZIMBABWE
Make one hour
count.
Then keep going.
A practical rhythm for workplaces, schools and communities to turn a useful conversation into a shared action.
Start with free tools. Discuss support when you need it.
START WITH YOUR PEOPLE
One idea. A route that fits you.
Different responsibilities need different plans. Choose the setting you organise or support.
Make wellbeing part of how work happens.
For HR, People & Culture and organisational leaders.
02 / SCHOOLSFit listening into the school rhythm.
For school leaders, coordinators and parent bodies.
03 / COMMUNITY HOSTSGive familiar gatherings a next step.
For faith groups, communities and associations.
04 / SPONSORSSupport a defined activity.
For CSR, marketing and funding teams.
Have time, expertise or a trusted audience to contribute? Find a participation role
A WORKING EXAMPLE
A useful hour has somewhere to go.
Explore a sample workplace session about handovers. Each part leads to an action the group can own.
Illustrative planning example. Adapt the theme, time and support to your group. It is not a clinical protocol.
See the full service journey0–10 minutes · Signal
Start with one shared theme.
Sample prompt: “Where does our working day make a simple task harder than it needs to be?” Explain that nobody has to share personal information. People can pass.
WHY WE MADE IT
Good intentions need a next step.
A message can start awareness. A regular space, a clear action and a return date make involvement easier to sustain.
Mental Wealth Hour brings those pieces together. Use an existing meeting, class, community gathering or trusted communication channel. Choose a useful theme. Give people a way to take part. Agree what happens afterwards.
The core design is a weekly hour, with timing chosen by the host. The school adaptation draws on the Matters That Count brief: 45–60 minutes at least once every three weeks, with weekly sessions where practical. The school approves its own plan.
The thinking behind the hourUSE SOMETHING TODAY
Start with a practical tool.
No account. No purchase. No personal wellbeing answers collected.
FREE TOOL · workplaces
Before you put an hour in the calendar
A readiness checklist for a workplace session that ends with a manageable action.
Open the toolFREE TOOL · schools
Plan a first school session
A school-owned checklist for fitting a Mental Wealth Hour into an existing rhythm.
Open the toolFREE TOOL · communities
Before you convene a community conversation
A practical boundary-setting guide for faith groups, associations and community hosts.
Open the toolFROM AWARENESS TO INVOLVEMENT
What should happen after your next conversation?
Bring the group, the setting and the change you want to explore. We can discuss a scope that fits your responsibilities and resources.
Commissioned materials, coordination and facilitation are agreed by proposal. Dates, fees and delivery capacity are confirmed before a commitment.
Plan your hour